How to overcome procrastination is not only a proverb, but it needs strong determination, well-planning and systematic execution. Sometimes we go to work, but before completing our task, we used to engage in another task, which is procrastination.
Let’s understand it with an example, suppose we are going to check our email. Still, before this, we started browsing to see reel this time we engage in a useless work. Our main job is in standby mode; this is procrastination, it is not laziness, but rather it shows your lack of self-determination and interest in the task. It’s a powerful signal to understand yourself better and turn your procrastination into productivity.
Table of Contents
Understand the Cause Of Procrastination
Again, I am saying it’s not laziness, but it’s fear of failure and perfection. It requires a clear goal and direction to move on. By analysing this, it would be easy to understand how to overcome procrastination. Take time to understand yourself and figure out the root cause of your procrastination then it will be easy to overcome it. After that feeling of happiness comes into your mind.
Divide Your Task Into Subtasks
If you want to achieve your goal, you will have to first finish your small target, which helps you reach your final outcome. Suppose you want to crack any competitive exam, first you will have to make a plan, sketch a road map on how you can reach and start implementing it. If you implement it honestly, no one can stop you. This would be a positive effort for how to overcome procrastination.
Finish Your Day With Planning For The Next Day
If you start your day with no planning and no goal, the day becomes boring & exhausting. If you want to make a day more productive, plan your strategies the day before. It would be better to make your plan in previous night of the day. This makes your implementation easy for a whole day. This will raise your interest in finishing your work, and it will give a lesson and direction for how to overcome procrastination.
Learn Time Management To Know How To Overcome Procrastination
Fix your specific time for specific work. If you have fixed your time for specific work and honestly try to implement it, nothing can divert you from doing your work. You will feel satisfaction and enthusiasm for completing the task, and realise new energy for it. Break your task into small tasks and give a specific time for your small task; this will accelerate you to achieve your target and give a lesson on how to overcome procrastination.
Stop Distraction
Turn off notifications from your mobile, computer and tablets. There are many apps in the market that can be used to disengage from unwanted sites. Everyone around you should know about your priority task and the allotted time for it. This will help you to do your work without any interruption. Avoid waiting for a perfect time. Start your task without any hesitation. This is art and a lesson to be mastered for how to overcome procrastination.
CONCLUSION:
Procrastination is an opportunity to reboot yourself to finish a new task with a fresh mind and energy. If you’re avoiding doing your task, that does not mean that you are lazy, but it means assessing yourself and finding out what is the root cause of your procrastination.
Always motivate yourself to finish your task and take bold steps to avoid distraction. Allot your time for a specific task. Divide your long goal into small tasks and manage your time to get it. Starting your task is a sign of your desire to perfect time. Always motivate yourself to achieve your target. That will give a learning on how to overcome procrastination.
FAQ:
What Is A SMART Goal?
Be clear about your goal. Focus on it and grab it, whatsoever difficulties come in your way. Conversion into a SMART goal means
S stand for specific, M for measurable, A for achievable, R for relevant and T for time-bound
What Is The POMODORO Technique?
POMODORO technique is used for reenergizing yourself to achieve your goal. In this technique, you work for 25 minutes and then you take a break for 5 minutes. This gives an extra energy to finish your task, which will help you to overcome procrastination.
How can I stay motivated throughout my journey to complete the task?
Focus on the outcome or final result of a task and visualise the result. Feel happiness and energise yourself after visualising the outcome. Break your task into small tasks and reward yourself for every small win. This will motivate you for the next tasks.
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Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
what is the question, please share with me.