Why Discipline Stop Working After 50- and The Gentler System That Actually Works

Introduction:

Discipline after 50 becomes more conducive and favourable if you were disciplined before 50. This does not mean that you cannot be successful after 50; this is all about your mindset, nothing else. If your mind gives a positive nod about your mission, your body will do all the work that is essential for it.

 In this blog, we will try to encourage you to start a brighter career after 50. Don’t feel tired and weak; make your habits disciplined to enjoy a happier life.

Why discipline work in your younger age, but you find it harder after 50 now

In your 20s, 30s or early 40s, you feel more energetic; in this period, health issues are limited, recovery from any situation is quick, stress is limited, and your responsibilities are limited. But after 50, your energy fluctuates randomly, you have more responsibilities now, your emotional load increases, and your health becomes more fragile. Despite this, you use your body in the same way you used to in your youth period. Then discipline after 50 becomes harder.

The hidden reason for failure in being disciplined after 50

Discipline very much depends on your mindset. A healthy mind lives in a healthy body, your healthy body requires energy, and your age causes fluctuation of energy. This situation ingrained a fear of failure, so discipline after 50 feels exhausting. You want success will come immediately, but it takes time. In the meantime, your effort of accepting challenges decreases, and after some time, you completely quit effort. This is not your laziness, but this shows your weak mindset. Motivation is not enough; motivation remains with you for a short period, but discipline goes with you in the long run. Discipline after 50 makes you honest about your goal.

 Self-blame is a key barrier to being a disciplined man

Your negative thinking creates a pessimistic outlook for your life. If you always think that person is doing their routine in the right way, but I am not doing it, there is something wrong with me. This type of thinking increases your stress and drains your energy, and with low energy, you cannot be disciplined. Discipline fails not because you are unable, but because you are giving too much stress to your brain. If you find discipline after 50 is necessary, then do it.

Discipline is not about perfection but about consistency

If you are motivated by any content or video, you start something good for you, but you cannot adhere to it, as long as you do not have consistency and discipline for it. Motivation sows the seed of habits, but it cannot give fruit as long as you are not disciplined. Discipline after 50 needs consistency; your habits cannot be your daily habits in the absence of discipline. Discipline gives freedom from pain, fatigue, and from lowness.

Motivation lays the foundation stone, but discipline makes the beautiful building

During the COVID days, we rang the ghanti, thali to pep up the morale of health workers, but we won the COVID after consistent efforts to remove it. Here ringing bell or thali was motivation, but we won over it because we were consistent in our effort. So if you want to win a race, you do not need motivation only, but you also need consistency. So discipline after 50 is very necessary.

What actually works after 50: A gentler system

After 50, you don’t need to put extra pressure on your body and mind. You should incorporate new habits to be mindful of your age and energy levels. If you want to add new habits to achieve your goal, please divide them into different layers.

Let’s understand it through an example, the doctor told me that, if you want your heart should be healthy(after my angiopathy) then you will have to do a 30-40 minute morning walk. Before this, I did not do a morning walk, then I started my morning walk 10 minutes after that, and I increased my timing for the morning walk. Now I do 20 minutes of stretching exercise, 20 minutes of yoga, and 20 minutes of morning walk. Now it has become my daily routine in the morning.

Discipline after 50 is very necessary because if you want to make your resolution right in the new year, you will have to be disciplined. Many people make a resolution in the new year that they will definitely do this work, but after some time, their enthusiasm decreases by time. Have you ever thought about why this happened? It happened because you were not consistent with your resolution. If you want to be successful in your mission, then you will have to be disciplined. Being a discipline after 50, if you want to reach to your goal. Discipline after 50 needs to be honest towards your target.